Tennis Elbow (Lateral Epicondylitis)

Tennis elbow results from repetitive stress on the forearm tendons. Symptoms include pain around the outer elbow and weakness when gripping objects. Our treatment includes:

Eccentric exercises – To strengthen extensor muscles.

Dry needling – To relieve muscle tension.

Soft tissue massage – To improve blood flow.

Golfer's Elbow (Medial Epicondylitis)

Golfer's elbow causes pain on the inner side of the elbow due to repetitive wrist flexion. Our Chennai physiotherapists use:

Stretching exercises – For wrist flexors.

Manual therapy – To release muscle tension.

Taping – To support the tendons during activity.

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A rotator cuff tear happens when the tendons in the shoulder are torn due to overuse or trauma. 

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Elbow Bursitis

Inflammation of the bursa in the elbow causes swelling and tenderness. Our treatment includes:

  • Ice therapy – To reduce inflammation.
  • Compression techniques – To limit swelling.
  • Strengthening exercises – To improve joint stability.