Hip Bursitis

Hip bursitis leads to pain and swelling due to inflammation of the bursae. Physiotherapy includes:

  • Strengthening exercises – For gluteal and hip muscles.
  • Manual therapy – To improve joint mobility.
  • Shockwave therapy – For pain relief.

Labral Tear

A labral tear affects the cartilage in the hip joint, causing instability and pain. Our physiotherapists offer:

Strengthening exercises – For hip stability.

Joint mobilization – To reduce stiffness.

Postural correction – To avoid further injury.

My Home Physio

A rotator cuff tear happens when the tendons in the shoulder are torn due to overuse or trauma. 

Hip Osteoarthritis

Hip osteoarthritis occurs due to cartilage wear and tear, leading to pain and stiffness. Our treatment includes:

  • Hydrotherapy – To reduce joint load.
  • Mobility exercises – To improve flexibility.
  • Weight-bearing exercises – To build strength.