Carpal Tunnel Syndrome

Carpal tunnel syndrome is caused by pressure on the median nerve, leading to numbness and weakness in the hand. Physiotherapy includes:

Nerve gliding exercises – To release pressure.

Wrist splinting – To reduce strain.

Postural training – To prevent recurrence.

Wrist Sprain

A wrist sprain occurs when the ligaments in the wrist are stretched or torn due to sudden trauma. Our treatment includes:

Joint mobilization – To restore movement.

Proprioceptive exercises – To improve joint awareness.

Elastic taping – For joint support.

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A rotator cuff tear happens when the tendons in the shoulder are torn due to overuse or trauma. 

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Tendonitis

Tendonitis occurs due to repetitive stress on the wrist tendons. Our physiotherapy plan includes:

Strengthening exercises – To increase tendon resilience.

Ultrasound therapy – To reduce inflammation.

Rest and ice therapy – To relieve acute pain.